Heather Humphrey, RSW
Registered Social Worker | Psychotherapist

Heather is a Registered Social Worker and Psychotherapist with Bachelor's and Master's degrees in Social Work. She is registered with the Ontario College of Social Workers and Social Service Workers and is a member of the Ontario Association of Social Workers.

She brings experience supporting individuals with mental health challenges, addictions, relationship concerns, burnout, low self-esteem and important life transitions.

Heather believes in providing unconditional support, instilling hope and helping people develop the tools to face life's difficulties with greater strength and confidence.

Her therapeutic style combines compassion with collaboration and practical strategies for change. Acceptance and Commitment Therapy (ACT) is central to her approach.

Heather values creating a safe, non-judgmental environment where clients feel comfortable discussing their experiences, exploring challenges and working toward meaningful personal goals.